Philip is available for seminars, covering the following topics:
- Developing an integrative mind/body approach to health and fitness
- Building a successful nutrition and fitness plan at home or for travel
- Home or Office Gym Design
- Successful life management and self-motivational skills and techniques
- Methods for creating and maintaining ageless vitality.
- Core and functional training
- Sport-specific conditioning and program design
- Integrative ( mind-body) wellness concepts which examine some of the following topics:
- The Power Of Your Microbiome
- The Impact Of Toxins On The Immune System.
- How Exercise Affects Brain Health.
- The Benefits Of A Ketogenic Diet.
- Inflammation: What Is It And How To Reverse It.