Seminars and Workshops

Philip is available for seminars, covering the following topics:

  • Developing an integrative mind/body approach to health and fitness
  • Building a successful nutrition and fitness plan at home or for travel
  • Home Gym Design
  • Successful life management and self-motivational skills and techniques
  • Methods for creating and maintaining ageless vitality.

Workshops:

    • Core and functional training
    • Sport-specific conditioning and program design
    • Integrative ( mind-body) wellness concepts