Seminars and Workshops


Philip is available for seminars, covering the following topics:

  • Developing an integrative mind/body approach to health and fitness
  • Building a successful nutrition and fitness plan at home or for travel
  • Home or Office Gym Design
  • Successful life management and self-motivational skills and techniques
  • Methods for creating and maintaining ageless vitality.


    • Core and functional training
    • Sport-specific conditioning and program design
    • Integrative ( mind-body) wellness concepts which examine some of the  following topics:
    •   The Power Of Your Microbiome
    •  The Impact Of Toxins On The Immune System.
    •   How Exercise Affects Brain Health.
    •   The Benefits Of A Ketogenic Diet.
    •   Inflammation: What Is It And How To Reverse It.