Website:

https://philiponfitness.wordpress.com

Posts by Philip Bergman:

• Strength Training 
• The Real Facts of Alzheimer’s
• What Happens When Your Brain Doesn’t Sleep
• Brain Health
• Genetic Testing – is it right for you ?
• Epigenetics: You Cannot Change Your Genes  But You Can Change Their Expression 
• Genetics and Blood Sugar Regulation 
• Genetic Testing and Toxicity
• MTHFR
• Intuitive Rest – Based Interval Training 
• The Gut and Brain Truth 
• Over Training – What’s too much ?